Can't live?

Yes. It's another week again. I could live without touching my favorite games, Neopets. And currently, I'm still inactive status in facebook. This events happening probably because something has replaced them in my life. Something more important on my mind. Guess what's that picture on top and what does it mean?

I have been busy doing exercise. Yeah, I have started exercising my brain because things started jamming in my head already. I need to unclog my head to prevent the jam more down. I couldn't wait until the brain stops completely before taking any corrective action. Wanna know how stuff works? Firstly, fill up the brain with enough water. Secondly, breath in and out with a contractile stomach force. Then, shout 'WooooOh' with high pitch voice. You must have determination, strong power and start to concentrate and resistance in your mind. Take some time to allow your synapses connecting each other and neurons firing your brain overnight. ^___^ Sounds great?

Now I remembered, the symbol on top is (NFPA 704) - a color code called fire diamond. NFPA fire diamond indicate the level of chemical hazard.
blue indicating level of health hazard,
red = flammability
yellow = (chemical) reactivity
white containing special codes for unique hazards.
(For more specific information about NFPA, go here and here)

OK. Let's see how many days I can live without the my fav's games. See? There are many things I could live without. But, I can't live a day with you. I would give it all for just a moment with you. YOU ARE THE BEST THING that happened to me...guess who? Yeah, if you had been following me all this while, I guess you'll know who's that. Without hope in Jesus Christ, where would I be? Things wouldn't exist without a creator, right? For example, a watch must have a watchmaker. No one on this earth without God existing, He made us. I'm so glad to be a part of this great family.




I can't face my life tomorrow wihout hope you in my heartI can't face my life tomorrow wihout hope you in my heartI can't face my life tomorrow wihout hope you in my heartI can't face my life tomorrow wihout hope you in my heartI can't face my life tomorrow wihout hope you in my heartI can't face my life tomorrow wihout hope you in my heartI can't face my life tomorrow wihout hope you in my heartI can't face my life tomorrow wihout hope you in my heartI can't face my life tomorrow wihout hope you in my heartI can't face my life tomorrow wihout hope you in my heartI can't face my life tomorrow wihout hope you in my heartI can't face my life tomorrow wihout hope you in my heartI can't face my life tomorrow wihout hope you in my heartI can't face my life tomorrow wihout hope you in my heartI can't face my life tomorrow wihout hope you in my heartI can't face my life tomorrow wihout hope you in my heartI can't face my life tomorrow wihout hope you in my heartI can't face my life tomorrow wihout hope you in my heartI can't face my life tomorrow wihout hope you in my heartI can't face my life tomorrow wihout hope you in my heartI can't face my life tomorrow wihout hope you in my heart

A Great Week

Yeah, Angeline is back to update her blog! I haven’t been sleeping well lately. No! It's not because I drink alcohol, sweet dreams tea or coffee. Hmmm...it could have to do with something I have done before I sleep.

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...everybody LISTEN UP!! Talking about experimenting, it is the most interactive and realistic training experience possible. Well, on the April Fool Day, my whole group had a small fire experience.This happened all of a sudden. I don't know how suddenly the fire starts. You could just die laughing at us if u watched how we responded at that time. Almost everyone got up on their feet and stepped back further because afraid of gas explosions. To extinguish an open fire in the laboratory, you have to discharge the fire extinguishers in the lab right? Miki, our "firewomen" put out the fire. Don't worry. No gas explosions and nobody was hurt. Just the smell from the fire extinguisher was just a slight inconvenience and the CO2 gas in the powdery form all left on the table after the fire was put off. We called Miki a heroin. Chem teacher said that it was caused by a leak in an rubber hose which is connected to a bunsen burner. Uhh, my whole group member can't continue our experiment because of the mess on the table.The apparatus and materials all covered by the powder and my practical book also was one of the victim and we have to clean up the mess. A million thanks to all that helped. After school, the last house practice before sukan tara.The day went off like that...

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Thursday, Bio teacher divided us into groups and assigned us to do group presentation about the functions of the liver.

Today (Friday), I was told to read on the structure of human kidney. As usual, friday activity was held. Not many people attend the activity this week most probably because the CHS Idol audition was scheduled at the same day. There was an atmosphere of excitement. You can listen to groups of people singing at staircase and corners if you were there. S&M Meeting also has been cancelled. I felt so down because I stayed longer in school for nothing. Luckily,friends were still there in their class so I spent my time there listening to their singing and talked to them for a while.When I reached home, the door was locked and no key to open the door! I was maddened so hardly. I had waited at outside for X hours until the rain poured down. Then bro came back with the eager movement...- . -"
...don't want to disappoint my readers already lah so I have inserted a video.
This is a short video to ++ your knowledge. At the same time you can see she has a flat tummy. Haha! Check it out yourself. xD


Flat Tummy in Minutes a Day? Who wouldn't want that? Fat comes off by eating in a way that causes the body to go into its "savings account" of fat and start using it up for energy. It comes off by burning calories through A LOT of exercises. OMG! Angeline's face is too chubby due to emotional eating then blood sugar imbalance. Glucose is then converted to triglyceride. As a result, she gained too much fat in her body and having some symptoms of hypothyroidism include fatigue, swelling of the face or around the eyes,poor memory, slow speech and hoarse. (>_<")Do you know that large quantities of saturated fats in the diet cause liver to ++ the rate at which it synthesises cholesterol?? So BAD oh so don't get lazy and start to ++ your metabolic rate by building muscle??lol. Aiya, do whatever exercise you want as long as it keeps you healthy and happy. Well, let's make exercise a life-long habit. I have classes tomorrow that I need to be up early again.*.*

so did I have a great week?

It's Sunday!

haha..today family and I attended Sunday church service.

Pastor talked aBOUt gOSpEL today.


Share the gospel :
1. working it hardly

2. diligence

3. talent

4. opportunity




talked about our life

day clock

at my age, I was still at 11 morning

and for my parents age, they were around tea time age

we chuckled for a while ;D



here's another type of exercise that we should practice it more frequently to keep healthy! :)


Cardiovascular exercise is considered doing anything from walking your dog to skating in a full speed ice hockey game. Targeted cardio is cardio done for the purpose of burning fat and retaining muscle. For most people, this can be done by taking a jog in the park or on the treadmill at your local gym.

For maximum fat loss and muscle preservation, cardio is most effective when performed at 65-75% of your maximum heart rate (220-age) for 30-60 minutes. When performed at this medium intensity, your body is less likely to burn carbs (and protein) as energy, and will turn towards fat for energy.


hmm..thats all for now.