Run, Angeline. Run!

Good Day. Here's another attempt at blogging. Remember, I'm gonna make a change? So yeah, today's weather is good since last two days have been raining like cats and dogs. Yeah, I went for a evening jog and morning jog these few days. It was good for me to know that I still able maintain exercise level. Finally, I got back my mood to exercise after months and months of non-stop coming projects and living unhealthy lifestyle. This kind of lifestyle sucking up my youthful energy. owh owh, owh, owh, ... I live like an owl. It's my study week actually so that's why I've got the time to train my brain, muscles, and feet. I need to exercise to boost my brain power and burn some of my excessive fats too >_<

so I need to resume my healthy lifestyle.

I'm ALIVE :D

P/S: There have been a lot of robbery/kidnap cases in town these days. Be aware of everything goes on near you and keep things safe while jogging.

<3,

Angeline

A Great Week

Yeah, Angeline is back to update her blog! I haven’t been sleeping well lately. No! It's not because I drink alcohol, sweet dreams tea or coffee. Hmmm...it could have to do with something I have done before I sleep.

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...everybody LISTEN UP!! Talking about experimenting, it is the most interactive and realistic training experience possible. Well, on the April Fool Day, my whole group had a small fire experience.This happened all of a sudden. I don't know how suddenly the fire starts. You could just die laughing at us if u watched how we responded at that time. Almost everyone got up on their feet and stepped back further because afraid of gas explosions. To extinguish an open fire in the laboratory, you have to discharge the fire extinguishers in the lab right? Miki, our "firewomen" put out the fire. Don't worry. No gas explosions and nobody was hurt. Just the smell from the fire extinguisher was just a slight inconvenience and the CO2 gas in the powdery form all left on the table after the fire was put off. We called Miki a heroin. Chem teacher said that it was caused by a leak in an rubber hose which is connected to a bunsen burner. Uhh, my whole group member can't continue our experiment because of the mess on the table.The apparatus and materials all covered by the powder and my practical book also was one of the victim and we have to clean up the mess. A million thanks to all that helped. After school, the last house practice before sukan tara.The day went off like that...

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Thursday, Bio teacher divided us into groups and assigned us to do group presentation about the functions of the liver.

Today (Friday), I was told to read on the structure of human kidney. As usual, friday activity was held. Not many people attend the activity this week most probably because the CHS Idol audition was scheduled at the same day. There was an atmosphere of excitement. You can listen to groups of people singing at staircase and corners if you were there. S&M Meeting also has been cancelled. I felt so down because I stayed longer in school for nothing. Luckily,friends were still there in their class so I spent my time there listening to their singing and talked to them for a while.When I reached home, the door was locked and no key to open the door! I was maddened so hardly. I had waited at outside for X hours until the rain poured down. Then bro came back with the eager movement...- . -"
...don't want to disappoint my readers already lah so I have inserted a video.
This is a short video to ++ your knowledge. At the same time you can see she has a flat tummy. Haha! Check it out yourself. xD


Flat Tummy in Minutes a Day? Who wouldn't want that? Fat comes off by eating in a way that causes the body to go into its "savings account" of fat and start using it up for energy. It comes off by burning calories through A LOT of exercises. OMG! Angeline's face is too chubby due to emotional eating then blood sugar imbalance. Glucose is then converted to triglyceride. As a result, she gained too much fat in her body and having some symptoms of hypothyroidism include fatigue, swelling of the face or around the eyes,poor memory, slow speech and hoarse. (>_<")Do you know that large quantities of saturated fats in the diet cause liver to ++ the rate at which it synthesises cholesterol?? So BAD oh so don't get lazy and start to ++ your metabolic rate by building muscle??lol. Aiya, do whatever exercise you want as long as it keeps you healthy and happy. Well, let's make exercise a life-long habit. I have classes tomorrow that I need to be up early again.*.*

so did I have a great week?

081122 NICE day huh?

Christmas day is coming. Just now, went to care group and had choir prac for the coming Christmas celebration. I was beginning to feel a little bit of sore throat OMG! May be I had not drink enough of H2O =.= < color="#9999ff">Hide and Seek game. Haiz lil kids want to play, have to participate their game la. Don't let them be disappointed. It is much better to be a good 'jie jie',am I right? Bad news!!! I was bullied by those lil kids T_T...may be last time I made fun of my lil bro way too much..so this is called "an eye for eye, a tooth for a tooth". >.<~ Then, I fight back? Cannot!! I must forgive them.It is important to forgiving others cuz "If you forgive those who sin against you, your heavenly Father will forgive you. But if you refuse to forgive others, your Father will not forgive your sins." (Matthew 6:14-15) You see how serious the problem is? (U.U) yea...small matter only mahhh...XX hit my hand skin and was very pain nvm XX helped me to reduce the subcutaneous fat in my body. The word pain has a very broad spectrum...... then??? u go and google search lah

...finally reached home. Then, watched TV and continued my Bio project..still searching the plants name. So lucky to have friend to help me out while doing the project! HAHA that's what a friend is for. He called the plant -half clover /p o l a n s k i...... j a n e trosp.??? @@. what a cool name! LOL LOL LOL.
buddy, ˆرˆnice try!! Thanks for the help anyway.Actually, there's a man called Roman Raymond Polanski s an Academy Award-winning and four-time nominated Polish film director, writer, actor, producer and Holocaust survivor...

Oh God, please help me to complete my task!

1st pic: Nice or not these picture? Can anyone tell me what is the name of this plant by looking the leaf pic? ya take look! look like clover leaf right? another half were eaten by the caterpillar...jkjk. It was a joke!

2nd pic: ohh no, I have no idea what is this. I think I'll take the more common ones.

P/S: At this moment, I only uploaded this 2 pic only..will have more plant pics ^^"You will be very lucky if you know what is that and pls tell me! THANKS A LOT! MAY GOD BLESS YOU!

>n<" got to go now. It's too late.